Shake and Bake
Workouts
Thursday 10/8/20 @ 1:13 PM
153kj
87rpm
27%
13mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 9/5/20 @ 12:51 PM
104kj
81rpm
30%
13mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 11/15/22 @ 4:14 PM
107kj
71rpm
34%
13mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 7/14/22 @ 12:49 PM
67kj
72rpm
32%
13mph
Thursday 6/30/22 @ 12:2 PM
✅
287kj
81rpm
54%
23mph
Friday 10/2/20 @ 1:16 PM
221kj
83rpm
30%
13mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 11/22/20 @ 10:58 PM
107kj
83rpm
30%
13mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 10/17/20 @ 11:54 AM
260kj
84rpm
32%
14mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 10/4/20 @ 1:32 PM
178kj
87rpm
29%
13mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 6/22/20 @ 7:48 PM
72kj
80rpm
31%
13mph
Thursday 8/30/18 @ 10:46 AM
✅
302kj
92rpm
51%
23mph
Saturday 5/9/20 @ 2:48 PM
16kj
82rpm
28%
12mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Workouts
153
kj
Thursday 10/8/20
104
kj
Saturday 9/5/20
107
kj
Tuesday 11/15/22
67
kj
Thursday 7/14/22
107
kj
Sunday 11/22/20
260
kj
Saturday 10/17/20
178
kj
Sunday 10/4/20
16
kj
Saturday 5/9/20