Shake and Bake
Workouts
Sunday 2/11/24 @ 6:8 PM
✅
257kj
82rpm
44%
19mph
Sunday 2/11/24 @ 3:50 PM
134kj
76rpm
35%
14mph
Wednesday 4/26/23 @ 9:20 PM
✅
293kj
82rpm
47%
20mph
Sunday 5/28/23 @ 2:39 PM
146kj
75rpm
36%
14mph
Tuesday 12/20/22 @ 1:52 PM
✅
292kj
71rpm
51%
20mph
Tuesday 1/10/23 @ 1:25 PM
153kj
66rpm
40%
14mph
Friday 12/23/22 @ 8:27 PM
✅
276kj
78rpm
47%
19mph
Saturday 12/24/22 @ 2:18 PM
130kj
78rpm
34%
14mph
Sunday 2/13/22 @ 5:21 PM
✅
126kj
78rpm
46%
19mph
Monday 2/14/22 @ 1:33 PM
63kj
76rpm
34%
14mph
Sunday 8/15/21 @ 4:51 PM
✅
183kj
71rpm
51%
19mph
Wednesday 8/11/21 @ 12:48 PM
107kj
69rpm
41%
15mph
Tuesday 1/12/21 @ 2:51 PM
✅
248kj
84rpm
43%
18mph
Saturday 2/6/21 @ 5:12 PM
159kj
84rpm
35%
15mph
Thursday 11/19/20 @ 2:12 PM
✅
178kj
83rpm
45%
19mph
Monday 11/16/20 @ 2:29 PM
120kj
82rpm
38%
16mph
Tuesday 8/11/20 @ 2:22 PM
✅
155kj
83rpm
42%
18mph
Sunday 10/18/20 @ 3:32 PM
92kj
83rpm
34%
15mph
Monday 7/13/20 @ 2:42 PM
✅
71kj
79rpm
42%
17mph
Sunday 9/20/20 @ 2:31 AM
44kj
81rpm
34%
14mph