Shake and Bake
Workouts
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Monday 10/25/21 @ 11:38 PM
✅
351kj
82rpm
37%
16mph
Monday 10/18/21 @ 3:41 AM
319kj
64rpm
39%
14mph
Saturday 10/16/21 @ 4:3 PM
✅
533kj
86rpm
39%
17mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Monday 9/27/21 @ 11:40 PM
✅
306kj
84rpm
38%
17mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Saturday 5/22/21 @ 10:12 PM
✅
422kj
84rpm
38%
17mph
Saturday 5/15/21 @ 4:50 PM
✅
418kj
71rpm
44%
17mph
Saturday 5/15/21 @ 6:39 PM
410kj
86rpm
38%
17mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Sunday 4/18/21 @ 4:15 PM
✅
286kj
87rpm
36%
16mph
Wednesday 4/7/21 @ 2:9 PM
✅
118kj
75rpm
40%
16mph
Saturday 3/27/21 @ 2:34 PM
107kj
72rpm
40%
15mph
Sunday 4/4/21 @ 4:6 PM
✅
117kj
80rpm
36%
15mph
Tuesday 2/9/21 @ 3:17 PM
107kj
80rpm
37%
15mph
Sunday 6/14/20 @ 4:25 PM
✅
308kj
82rpm
38%
17mph
Thursday 2/4/21 @ 4:13 PM
278kj
87rpm
36%
16mph
Saturday 4/25/20 @ 5:3 PM
✅
194kj
81rpm
39%
17mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Workouts
307
kj
Monday 10/25/21
319
kj
Monday 10/18/21
280
kj
Wednesday 9/29/21
410
kj
Saturday 5/15/21
199
kj
Monday 4/26/21
278
kj
Thursday 2/4/21
170
kj
Sunday 1/3/21