Shake and Bake

Workouts

Sunday 3/28/21 @ 3:54 PM
✅
261kj
77rpm
46%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
114kj
68rpm
37%
13mph
Friday 2/11/22 @ 12:27 PM
✅
63kj
81rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/9/22 @ 11:17 AM
34kj
66rpm
35%
12mph
Friday 12/31/21 @ 3:43 PM
✅
125kj
48rpm
78%
21mph
10 min Climb Ride
Ally Love
Tuesday 5/25/21 @ 1:46 AM
62kj
41rpm
61%
15mph
Tuesday 5/11/21 @ 12:30 PM
✅
461kj
70rpm
54%
20mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 12:6 PM
245kj
37rpm
63%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 261 kj
Sunday 3/28/21
114 kj
Wednesday 3/17/21
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Friday 2/11/22
34 kj
Wednesday 2/9/22
10 min Climb Ride
Ally Love
✅ 125 kj
Friday 12/31/21
62 kj
Tuesday 5/25/21
45 min Club Bangers Ride
Alex Toussaint
✅ 461 kj
Tuesday 5/11/21
245 kj
Tuesday 5/11/21