Shake and Bake
Workouts
Sunday 10/8/23 @ 12:16 PM
✅
152kj
74rpm
45%
18mph
Sunday 11/21/21 @ 1:17 AM
140kj
81rpm
41%
17mph
Friday 8/4/23 @ 11:39 AM
✅
312kj
72rpm
43%
16mph
Wednesday 2/8/23 @ 11:55 AM
241kj
81rpm
40%
15mph
Sunday 6/4/23 @ 1:56 PM
✅
126kj
77rpm
46%
18mph
Tuesday 6/20/23 @ 2:2 PM
93kj
83rpm
41%
16mph
Saturday 8/20/22 @ 1:37 PM
✅
124kj
79rpm
45%
18mph
Tuesday 8/23/22 @ 1:43 AM
91kj
83rpm
37%
16mph
Saturday 6/18/22 @ 1:1 PM
✅
133kj
76rpm
41%
16mph
Sunday 6/19/22 @ 2:28 AM
131kj
74rpm
42%
16mph
Saturday 5/7/22 @ 2:6 PM
✅
62kj
79rpm
39%
16mph
Friday 2/18/22 @ 2:46 AM
53kj
79rpm
36%
15mph
Sunday 10/31/21 @ 4:21 PM
✅
67kj
85rpm
39%
17mph
Wednesday 12/1/21 @ 4:18 PM
56kj
84rpm
36%
16mph
Tuesday 11/23/21 @ 12:31 PM
✅
188kj
66rpm
55%
19mph
Thursday 11/18/21 @ 7:0 PM
137kj
77rpm
42%
16mph
Saturday 10/23/21 @ 12:12 PM
✅
169kj
76rpm
46%
18mph
Monday 10/25/21 @ 11:13 AM
134kj
72rpm
44%
17mph
Sunday 8/22/21 @ 4:4 PM
✅
88kj
80rpm
45%
19mph
Tuesday 9/14/21 @ 11:11 AM
48kj
77rpm
35%
14mph