Shake and Bake

Workouts

Thursday 12/28/23 @ 1:59 PM
✅
1111kj
90rpm
63%
28mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/9/20 @ 10:57 AM
762kj
84rpm
57%
24mph
Monday 4/6/20 @ 11:1 AM
689kj
82rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:12 AM
✅
816kj
89rpm
55%
25mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 1111 kj
Thursday 12/28/23
762 kj
Thursday 1/9/20
45 min Power Zone Ride
Matt Wilpers
689 kj
Monday 4/6/20
✅ 816 kj
Monday 4/6/20