Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Saturday 12/3/22 @ 4:52 PM
453kj
80rpm
42%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 2:22 PM
337kj
83rpm
40%
17mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Friday 10/30/20 @ 2:50 PM
250kj
86rpm
41%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 8/11/20 @ 6:38 PM
471kj
91rpm
39%
18mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 7/2/22 @ 6:25 PM
450kj
84rpm
41%
18mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Wednesday 4/14/21 @ 5:43 PM
452kj
85rpm
40%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 1/29/21 @ 5:35 PM
458kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Sunday 4/28/19 @ 1:22 PM
315kj
85rpm
39%
17mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Tuesday 11/6/18 @ 1:35 PM
209kj
82rpm
41%
17mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Saturday 9/29/18 @ 4:42 PM
453kj
83rpm
42%
18mph
Workouts
453
kj
Saturday 12/3/22
471
kj
Tuesday 8/11/20
450
kj
Saturday 7/2/22
452
kj
Wednesday 4/14/21
458
kj
Friday 1/29/21
315
kj
Sunday 4/28/19