Shake and Bake
Workouts
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Friday 4/5/24 @ 9:27 AM
468kj
85rpm
46%
20mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Thursday 12/28/23 @ 1:52 PM
506kj
84rpm
49%
22mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 2/3/22 @ 10:19 AM
318kj
87rpm
46%
20mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 3/12/22 @ 7:33 PM
641kj
83rpm
48%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 9/22/21 @ 10:15 AM
495kj
84rpm
48%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 1/22/21 @ 10:18 AM
295kj
94rpm
42%
20mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/26/20 @ 2:17 PM
567kj
89rpm
43%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 11/23/19 @ 5:45 PM
605kj
85rpm
46%
20mph
Tuesday 9/10/19 @ 1:0 PM
✅
727kj
94rpm
52%
24mph
Saturday 8/10/19 @ 5:1 PM
430kj
74rpm
50%
20mph
Workouts
468
kj
Friday 4/5/24
506
kj
Thursday 12/28/23
318
kj
Thursday 2/3/22
641
kj
Saturday 3/12/22
495
kj
Wednesday 9/22/21
295
kj
Friday 1/22/21
567
kj
Saturday 9/26/20
605
kj
Saturday 11/23/19