Shake and Bake
Workouts
Monday 8/14/23 @ 10:59 PM
✅
672kj
82rpm
65%
27mph
Monday 8/21/23 @ 6:38 PM
467kj
95rpm
52%
24mph
Friday 6/9/23 @ 10:56 AM
✅
651kj
82rpm
65%
27mph
Tuesday 6/20/23 @ 6:55 PM
400kj
68rpm
56%
19mph
Sunday 7/17/22 @ 1:41 PM
✅
1045kj
88rpm
56%
25mph
Monday 1/16/23 @ 1:25 PM
1016kj
103rpm
49%
24mph
Saturday 1/7/23 @ 12:1 AM
✅
1009kj
87rpm
62%
27mph
Thursday 4/29/21 @ 2:22 PM
856kj
93rpm
55%
25mph
Wednesday 11/10/21 @ 10:58 AM
✅
832kj
101rpm
52%
25mph
Wednesday 11/10/21 @ 10:58 AM
807kj
105rpm
50%
25mph
Wednesday 11/24/21 @ 10:54 AM
✅
851kj
98rpm
54%
25mph
Wednesday 11/24/21 @ 10:55 AM
788kj
106rpm
49%
25mph
Tuesday 12/14/21 @ 1:33 AM
145kj
84rpm
56%
24mph
Wednesday 9/16/20 @ 11:54 AM
✅
177kj
91rpm
54%
25mph
Wednesday 11/3/21 @ 8:59 AM
1002kj
87rpm
55%
24mph
Friday 11/5/21 @ 11:56 AM
✅
1020kj
102rpm
49%
24mph
Monday 10/19/20 @ 11:30 PM
471kj
82rpm
57%
24mph
Monday 10/19/20 @ 11:29 PM
✅
680kj
82rpm
67%
27mph
Monday 6/15/20 @ 10:40 AM
715kj
84rpm
55%
24mph
Monday 6/15/20 @ 10:22 AM
✅
855kj
91rpm
56%
25mph
Workouts
467
kj
Monday 8/21/23
1016
kj
Monday 1/16/23
807
kj
Wednesday 11/10/21
788
kj
Wednesday 11/24/21
145
kj
Tuesday 12/14/21