Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 6:45 PM
✅
179kj
69rpm
51%
19mph
Monday 1/16/23 @ 2:37 PM
147kj
83rpm
41%
18mph
Friday 9/3/21 @ 7:56 PM
✅
262kj
96rpm
47%
22mph
Wednesday 9/1/21 @ 12:31 PM
192kj
87rpm
43%
19mph
Wednesday 4/28/21 @ 11:55 AM
270kj
82rpm
45%
19mph
Wednesday 4/28/21 @ 11:57 AM
✅
288kj
79rpm
47%
20mph
Saturday 10/31/20 @ 2:1 PM
522kj
85rpm
48%
21mph
Wednesday 10/30/19 @ 10:25 PM
✅
578kj
85rpm
50%
22mph
Saturday 5/30/20 @ 2:15 PM
624kj
83rpm
48%
20mph
Saturday 8/24/19 @ 1:56 PM
✅
845kj
84rpm
53%
23mph
Saturday 2/1/20 @ 10:33 PM
294kj
91rpm
43%
20mph
Tuesday 5/5/20 @ 11:17 PM
✅
343kj
86rpm
48%
21mph
Tuesday 10/16/18 @ 9:22 PM
514kj
77rpm
51%
21mph
Tuesday 10/16/18 @ 9:26 PM
✅
599kj
87rpm
50%
22mph
Saturday 7/28/18 @ 2:28 PM
646kj
83rpm
48%
20mph
Saturday 7/28/18 @ 2:25 PM
✅
688kj
86rpm
48%
21mph
Sunday 7/22/18 @ 5:28 PM
✅
608kj
75rpm
57%
22mph
Monday 6/11/18 @ 1:24 PM
593kj
88rpm
49%
22mph
Saturday 12/16/17 @ 3:22 PM
550kj
87rpm
44%
19mph
Saturday 12/16/17 @ 3:24 PM
✅
662kj
87rpm
47%
21mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
147
kj
Monday 1/16/23
270
kj
Wednesday 4/28/21
522
kj
Saturday 10/31/20
294
kj
Saturday 2/1/20
514
kj
Tuesday 10/16/18
646
kj
Saturday 7/28/18
593
kj
Monday 6/11/18
550
kj
Saturday 12/16/17