Shake and Bake
Workouts
Friday 1/19/24 @ 10:59 AM
✅
993kj
83rpm
64%
27mph
Sunday 11/14/21 @ 5:25 PM
764kj
103rpm
49%
24mph
Tuesday 9/12/23 @ 11:0 PM
✅
759kj
60rpm
88%
28mph
Wednesday 10/4/23 @ 4:16 PM
480kj
97rpm
50%
24mph
Monday 3/27/23 @ 11:11 PM
✅
690kj
105rpm
55%
27mph
Tuesday 3/28/23 @ 11:2 AM
612kj
94rpm
58%
26mph
Tuesday 11/15/22 @ 11:29 AM
✅
450kj
100rpm
56%
27mph
Thursday 8/11/22 @ 10:59 PM
385kj
89rpm
59%
25mph
Friday 2/4/22 @ 10:33 AM
✅
894kj
95rpm
56%
26mph
Monday 8/16/21 @ 4:20 PM
825kj
101rpm
51%
25mph
Friday 12/31/21 @ 12:36 PM
562kj
83rpm
61%
25mph
Monday 12/27/21 @ 4:58 PM
✅
627kj
107rpm
52%
26mph
Saturday 4/10/21 @ 11:26 AM
1058kj
92rpm
54%
25mph
Sunday 10/31/21 @ 3:5 PM
✅
1105kj
104rpm
51%
25mph
Tuesday 1/26/21 @ 10:32 AM
438kj
84rpm
54%
23mph
Thursday 1/7/21 @ 10:57 AM
✅
490kj
91rpm
53%
24mph
Saturday 10/31/20 @ 11:57 AM
487kj
91rpm
53%
24mph
Friday 11/6/20 @ 12:18 PM
✅
507kj
92rpm
53%
24mph
Saturday 7/11/20 @ 11:1 AM
928kj
84rpm
55%
23mph
Monday 7/13/20 @ 11:27 AM
✅
1106kj
88rpm
56%
25mph
Workouts
764
kj
Sunday 11/14/21
480
kj
Wednesday 10/4/23
562
kj
Friday 12/31/21
438
kj
Tuesday 1/26/21
487
kj
Saturday 10/31/20