Shake and Bake
Workouts
Friday 7/21/23 @ 10:59 AM
✅
489kj
98rpm
62%
28mph
Friday 7/21/23 @ 11:0 AM
269kj
70rpm
58%
22mph
Wednesday 5/6/20 @ 11:1 AM
216kj
84rpm
54%
23mph
Friday 5/22/20 @ 12:32 AM
✅
234kj
69rpm
64%
24mph
Friday 11/11/22 @ 3:59 PM
✅
500kj
86rpm
57%
24mph
Friday 11/11/22 @ 4:2 PM
391kj
75rpm
56%
22mph
Wednesday 11/2/22 @ 10:58 AM
✅
633kj
91rpm
60%
26mph
Wednesday 11/2/22 @ 10:58 AM
448kj
73rpm
59%
23mph
Sunday 8/7/22 @ 1:25 PM
✅
422kj
99rpm
56%
26mph
Monday 8/8/22 @ 11:37 AM
242kj
74rpm
55%
21mph
Wednesday 3/23/22 @ 10:56 AM
✅
337kj
101rpm
51%
24mph
Tuesday 3/8/22 @ 12:2 AM
316kj
68rpm
64%
24mph
Tuesday 2/15/22 @ 12:41 PM
✅
326kj
101rpm
49%
24mph
Thursday 2/10/22 @ 11:29 PM
269kj
69rpm
60%
22mph
Thursday 3/26/20 @ 6:37 PM
✅
601kj
82rpm
62%
26mph
Sunday 9/6/20 @ 12:1 PM
385kj
77rpm
55%
22mph
Monday 2/10/20 @ 5:28 PM
✅
630kj
85rpm
62%
26mph
Tuesday 2/18/20 @ 10:34 AM
354kj
73rpm
54%
21mph
Thursday 1/2/20 @ 12:59 PM
✅
881kj
80rpm
63%
26mph
Thursday 1/2/20 @ 12:51 PM
471kj
79rpm
49%
20mph
Workouts
448
kj
Wednesday 11/2/22
316
kj
Tuesday 3/8/22
269
kj
Thursday 2/10/22