Shake and Bake
Workouts
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Friday 7/31/20 @ 3:25 PM
470kj
90rpm
39%
18mph
Wednesday 8/16/23 @ 12:18 PM
✅
447kj
85rpm
53%
23mph
Friday 2/24/23 @ 8:31 PM
202kj
86rpm
36%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/30/20 @ 6:50 PM
350kj
84rpm
41%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 5:18 PM
335kj
86rpm
40%
18mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Thursday 4/29/21 @ 3:40 PM
472kj
88rpm
40%
18mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 4/21/21 @ 4:18 PM
351kj
89rpm
40%
18mph
Friday 12/28/18 @ 2:28 PM
✅
699kj
84rpm
55%
23mph
Friday 12/28/18 @ 2:31 PM
369kj
78rpm
46%
18mph
Sunday 2/11/18 @ 12:24 PM
✅
690kj
93rpm
51%
24mph
Friday 8/3/18 @ 2:11 PM
298kj
84rpm
38%
17mph
Friday 1/12/18 @ 10:39 AM
✅
692kj
92rpm
51%
23mph
Tuesday 7/10/18 @ 6:44 PM
314kj
85rpm
38%
17mph
Friday 10/6/17 @ 9:56 AM
✅
672kj
86rpm
53%
23mph
Friday 10/6/17 @ 1:0 PM
274kj
71rpm
43%
16mph
Workouts
202
kj
Friday 2/24/23
335
kj
Wednesday 3/16/22
472
kj
Thursday 4/29/21
351
kj
Wednesday 4/21/21