Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 10/31/20 @ 4:39 PM
381kj
82rpm
44%
19mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Thursday 5/5/22 @ 1:55 PM
253kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 6:17 PM
275kj
88rpm
43%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 6/18/19 @ 2:25 PM
631kj
87rpm
46%
20mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Monday 1/11/21 @ 7:46 PM
277kj
89rpm
43%
19mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 3:32 PM
416kj
86rpm
44%
19mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Wednesday 6/12/19 @ 2:31 PM
467kj
88rpm
45%
20mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Sunday 2/16/20 @ 2:22 PM
443kj
86rpm
45%
20mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Tuesday 2/26/19 @ 12:21 AM
511kj
93rpm
45%
21mph
Thursday 10/26/17 @ 1:24 PM
✅
682kj
85rpm
54%
23mph
Friday 8/24/18 @ 5:1 PM
426kj
97rpm
40%
19mph
Workouts
381
kj
Saturday 10/31/20
253
kj
Thursday 5/5/22
275
kj
Tuesday 12/8/20
277
kj
Monday 1/11/21
416
kj
Wednesday 6/3/20
443
kj
Sunday 2/16/20
511
kj
Tuesday 2/26/19
426
kj
Friday 8/24/18