Shake and Bake
Workouts
Saturday 12/26/20 @ 2:43 PM
✅
270kj
91rpm
55%
25mph
Thursday 4/1/21 @ 2:59 PM
197kj
77rpm
55%
22mph
Monday 8/22/22 @ 10:59 PM
✅
505kj
91rpm
54%
24mph
Saturday 8/27/22 @ 11:52 AM
351kj
75rpm
53%
21mph
Tuesday 4/5/22 @ 11:0 AM
✅
341kj
104rpm
49%
24mph
Monday 4/4/22 @ 10:31 PM
243kj
72rpm
56%
22mph
Thursday 12/16/21 @ 12:2 PM
✅
515kj
100rpm
51%
24mph
Wednesday 12/15/21 @ 10:43 AM
325kj
83rpm
48%
21mph
Sunday 3/28/21 @ 1:18 PM
468kj
86rpm
54%
23mph
Saturday 3/27/21 @ 5:26 PM
✅
469kj
73rpm
61%
24mph
Wednesday 12/16/20 @ 11:29 PM
✅
825kj
81rpm
61%
25mph
Saturday 12/5/20 @ 6:27 PM
737kj
71rpm
63%
24mph
Wednesday 4/1/20 @ 4:26 PM
✅
543kj
80rpm
61%
25mph
Friday 9/18/20 @ 9:30 PM
455kj
57rpm
72%
23mph
Monday 3/30/20 @ 8:39 PM
✅
644kj
83rpm
64%
27mph
Thursday 4/16/20 @ 9:59 AM
420kj
72rpm
59%
23mph
Saturday 3/28/20 @ 12:47 PM
✅
300kj
80rpm
57%
23mph
Wednesday 3/11/20 @ 10:27 AM
198kj
73rpm
52%
20mph
Friday 8/2/19 @ 11:5 AM
✅
577kj
66rpm
71%
24mph
Saturday 8/10/19 @ 8:55 PM
280kj
92rpm
43%
19mph
Workouts
197
kj
Thursday 4/1/21
325
kj
Wednesday 12/15/21
468
kj
Sunday 3/28/21
737
kj
Saturday 12/5/20
198
kj
Wednesday 3/11/20