Shake and Bake
Workouts
Friday 12/8/23 @ 10:45 AM
✅
966kj
101rpm
55%
27mph
Monday 5/23/22 @ 11:4 AM
766kj
105rpm
49%
24mph
Sunday 9/10/23 @ 3:19 PM
✅
1151kj
74rpm
74%
28mph
Monday 8/7/23 @ 12:5 PM
734kj
101rpm
49%
24mph
Saturday 6/17/23 @ 11:56 AM
✅
1036kj
92rpm
60%
27mph
Saturday 6/17/23 @ 11:58 AM
785kj
101rpm
49%
24mph
Sunday 5/21/23 @ 12:32 PM
✅
1200kj
87rpm
59%
26mph
Saturday 4/3/21 @ 11:27 AM
1049kj
96rpm
52%
25mph
Wednesday 12/28/22 @ 12:11 AM
✅
613kj
91rpm
58%
26mph
Thursday 9/22/22 @ 10:55 PM
577kj
101rpm
54%
25mph
Saturday 12/24/22 @ 3:35 PM
✅
650kj
83rpm
63%
27mph
Thursday 12/16/21 @ 12:2 PM
515kj
100rpm
51%
24mph
Wednesday 7/13/22 @ 9:57 AM
✅
606kj
80rpm
64%
26mph
Wednesday 7/13/22 @ 12:1 PM
501kj
103rpm
49%
24mph
Wednesday 4/27/22 @ 9:57 AM
✅
832kj
93rpm
55%
25mph
Thursday 5/5/22 @ 11:9 AM
782kj
104rpm
49%
25mph
Sunday 12/26/21 @ 5:57 PM
400kj
79rpm
57%
23mph
Wednesday 4/1/20 @ 4:26 PM
✅
543kj
80rpm
61%
25mph
Sunday 7/12/20 @ 3:44 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 12:39 PM
✅
508kj
94rpm
53%
24mph
Workouts
766
kj
Monday 5/23/22
734
kj
Monday 8/7/23
1049
kj
Saturday 4/3/21
577
kj
Thursday 9/22/22
515
kj
Thursday 12/16/21
501
kj
Wednesday 7/13/22
782
kj
Thursday 5/5/22
kj
Sunday 7/12/20