Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 3/10/21 @ 2:3 PM
349kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Saturday 9/28/19 @ 3:17 PM
331kj
89rpm
39%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 9/12/19 @ 4:3 PM
227kj
87rpm
40%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 4/28/20 @ 11:53 AM
208kj
83rpm
40%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 11/4/21 @ 2:52 PM
333kj
84rpm
40%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 4/27/21 @ 7:15 PM
227kj
89rpm
39%
18mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Monday 12/3/18 @ 4:51 PM
472kj
84rpm
41%
18mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:37 PM
676kj
84rpm
41%
18mph
Sunday 9/16/18 @ 11:1 AM
250kj
93rpm
51%
23mph
Friday 9/21/18 @ 3:2 PM
✅
322kj
81rpm
41%
17mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Sunday 7/29/18 @ 1:21 PM
309kj
87rpm
38%
17mph
Workouts
349
kj
Wednesday 3/10/21
331
kj
Saturday 9/28/19
208
kj
Tuesday 4/28/20
227
kj
Tuesday 4/27/21
676
kj
Saturday 11/17/18