Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 7/6/24 @ 10:25 AM
611kj
88rpm
44%
20mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Sunday 11/27/22 @ 10:42 AM
462kj
83rpm
46%
20mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Thursday 12/8/22 @ 10:50 AM
467kj
84rpm
45%
20mph
Thursday 9/28/23 @ 9:59 AM
✅
683kj
85rpm
53%
23mph
Thursday 9/28/23 @ 10:0 AM
479kj
85rpm
46%
20mph
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Friday 9/15/23 @ 9:41 AM
621kj
87rpm
45%
20mph
Saturday 8/12/23 @ 11:39 AM
✅
698kj
84rpm
54%
24mph
Sunday 5/21/23 @ 10:9 AM
444kj
83rpm
45%
20mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Thursday 9/29/22 @ 9:43 AM
614kj
91rpm
44%
20mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Monday 9/26/22 @ 9:35 AM
469kj
78rpm
48%
20mph
Wednesday 8/3/22 @ 1:35 PM
✅
473kj
85rpm
54%
24mph
Wednesday 8/3/22 @ 9:56 AM
316kj
82rpm
47%
20mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Sunday 11/29/20 @ 11:39 AM
377kj
86rpm
42%
19mph
Workouts
462
kj
Sunday 11/27/22
479
kj
Thursday 9/28/23
621
kj
Friday 9/15/23
444
kj
Sunday 5/21/23
614
kj
Thursday 9/29/22
377
kj
Sunday 11/29/20