Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 11/16/19 @ 5:44 PM
600kj
86rpm
45%
20mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Thursday 12/8/22 @ 10:39 AM
505kj
84rpm
46%
20mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Thursday 10/19/23 @ 9:30 AM
286kj
83rpm
44%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 3:59 PM
612kj
87rpm
45%
20mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Thursday 9/15/22 @ 9:23 AM
346kj
86rpm
47%
21mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 5/8/20 @ 10:38 AM
300kj
90rpm
44%
20mph
Wednesday 8/3/22 @ 1:35 PM
✅
473kj
85rpm
54%
24mph
Wednesday 8/3/22 @ 3:25 PM
320kj
89rpm
44%
20mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 12:58 PM
732kj
91rpm
47%
21mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Wednesday 11/6/19 @ 12:9 PM
70kj
86rpm
39%
17mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:23 PM
202kj
84rpm
33%
14mph
Workouts
286
kj
Thursday 10/19/23
300
kj
Friday 5/8/20
732
kj
Saturday 1/9/21