Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 1:58 PM
551kj
86rpm
45%
19mph
Sunday 7/16/23 @ 7:6 PM
✅
583kj
82rpm
45%
20mph
Sunday 3/20/22 @ 4:41 PM
✅
236kj
75rpm
54%
21mph
Monday 3/14/22 @ 2:33 PM
189kj
75rpm
49%
19mph
Thursday 2/17/22 @ 8:24 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 12:57 AM
✅
382kj
81rpm
42%
17mph
Friday 11/13/20 @ 5:50 PM
✅
364kj
83rpm
51%
21mph
Wednesday 11/11/20 @ 12:27 PM
345kj
77rpm
52%
21mph
Wednesday 4/15/20 @ 3:58 PM
518kj
89rpm
47%
21mph
Wednesday 2/5/20 @ 11:25 PM
✅
656kj
94rpm
49%
23mph
Friday 4/3/20 @ 3:13 PM
433kj
90rpm
43%
20mph
Friday 4/3/20 @ 3:0 PM
✅
535kj
77rpm
53%
21mph
Tuesday 7/30/19 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 9:26 PM
✅
676kj
85rpm
54%
23mph
Monday 3/11/19 @ 10:52 AM
539kj
83rpm
50%
21mph
Monday 3/11/19 @ 10:54 AM
✅
627kj
84rpm
53%
22mph
Saturday 7/7/18 @ 2:21 PM
766kj
77rpm
54%
22mph
Saturday 7/7/18 @ 2:25 PM
✅
879kj
88rpm
52%
23mph
Tuesday 2/13/18 @ 10:24 PM
472kj
91rpm
45%
20mph
Tuesday 2/13/18 @ 10:26 PM
✅
580kj
90rpm
49%
22mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
551
kj
Saturday 9/9/23
kj
Thursday 2/17/22
345
kj
Wednesday 11/11/20
518
kj
Wednesday 4/15/20
kj
Tuesday 7/30/19
539
kj
Monday 3/11/19
766
kj
Saturday 7/7/18
472
kj
Tuesday 2/13/18