Shake and Bake
Workouts
Thursday 6/22/23 @ 11:46 AM
✅
350kj
97rpm
53%
25mph
Tuesday 9/6/22 @ 10:55 PM
237kj
74rpm
54%
21mph
Friday 10/28/22 @ 5:52 PM
✅
630kj
96rpm
58%
26mph
Friday 10/21/22 @ 11:0 AM
420kj
74rpm
58%
23mph
Saturday 5/1/21 @ 12:42 PM
✅
299kj
91rpm
51%
23mph
Wednesday 2/2/22 @ 11:33 AM
241kj
78rpm
53%
21mph
Tuesday 12/28/21 @ 2:29 PM
✅
418kj
103rpm
54%
26mph
Tuesday 12/28/21 @ 2:27 PM
332kj
75rpm
61%
24mph
Friday 12/10/21 @ 12:46 PM
✅
345kj
91rpm
56%
24mph
Thursday 12/9/21 @ 11:28 PM
310kj
71rpm
61%
24mph
Saturday 10/30/21 @ 12:43 PM
✅
349kj
101rpm
51%
24mph
Thursday 10/28/21 @ 10:26 PM
321kj
74rpm
61%
24mph
Sunday 1/12/20 @ 2:50 PM
✅
550kj
80rpm
61%
25mph
Monday 7/13/20 @ 5:12 PM
497kj
69rpm
67%
24mph
Thursday 11/26/20 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:24 AM
✅
505kj
70rpm
64%
24mph
Sunday 3/22/20 @ 11:12 AM
✅
600kj
89rpm
59%
26mph
Thursday 3/5/20 @ 10:35 AM
320kj
71rpm
53%
20mph
Wednesday 7/3/19 @ 2:52 PM
✅
469kj
76rpm
70%
27mph
Thursday 7/11/19 @ 11:16 AM
169kj
87rpm
43%
19mph
Workouts
320
kj
Thursday 3/5/20
169
kj
Thursday 7/11/19