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Shake and Bake
vinniet
Bloomfield, IA
317 π₯
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 10/29/23 @ 9:26 PM
β
1253
kj
86
rpm
46
%
20
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 10:55 AM
1101
kj
76
rpm
48
%
19
mph
Sunday 4/3/22 @ 12:22 AM
β
808
kj
84
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:32 PM
736
kj
79
rpm
47
%
20
mph
Sunday 1/17/21 @ 5:13 PM
β
873
kj
93
rpm
46
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:13 PM
765
kj
78
rpm
49
%
20
mph
Monday 1/17/22 @ 1:20 AM
β
636
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/28/21 @ 2:46 PM
590
kj
79
rpm
48
%
20
mph
Thursday 3/26/20 @ 11:29 PM
β
546
kj
94
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 12:45 PM
468
kj
82
rpm
48
%
20
mph
Tuesday 9/15/20 @ 11:47 PM
β
554
kj
94
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/9/19 @ 10:15 AM
412
kj
87
rpm
43
%
19
mph
Thursday 1/18/18 @ 12:45 AM
β
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 8:4 PM
420
kj
79
rpm
48
%
19
mph
Friday 2/16/18 @ 12:22 AM
β
554
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/26/18 @ 7:44 PM
455
kj
78
rpm
49
%
20
mph
Tuesday 6/27/17 @ 11:53 PM
β
521
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 10:11 AM
417
kj
83
rpm
45
%
19
mph
Sunday 2/18/18 @ 6:5 PM
β
256
kj
87
rpm
42
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/21/18 @ 8:41 PM
255
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
317 π₯
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1253
kj
Sunday 10/29/23
1101
kj
Saturday 10/28/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
808
kj
Sunday 4/3/22
736
kj
Sunday 2/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
873
kj
Sunday 1/17/21
765
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
636
kj
Monday 1/17/22
590
kj
Sunday 11/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
546
kj
Thursday 3/26/20
468
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
554
kj
Tuesday 9/15/20
412
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
545
kj
Thursday 1/18/18
420
kj
Tuesday 1/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
554
kj
Friday 2/16/18
455
kj
Wednesday 12/26/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
521
kj
Tuesday 6/27/17
417
kj
Thursday 10/18/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
256
kj
Sunday 2/18/18
255
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts