Shake and Bake
Workouts
Monday 1/8/24 @ 1:45 AM
507kj
84rpm
48%
21mph
Sunday 1/7/24 @ 11:25 PM
✅
600kj
87rpm
50%
22mph
Friday 4/1/22 @ 1:23 AM
465kj
90rpm
44%
20mph
Wednesday 3/30/22 @ 10:56 PM
✅
607kj
86rpm
51%
22mph
Monday 7/27/20 @ 11:23 PM
716kj
92rpm
46%
21mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Saturday 3/28/20 @ 11:34 PM
338kj
93rpm
45%
21mph
Friday 12/4/20 @ 10:18 PM
✅
379kj
87rpm
49%
22mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Thursday 1/31/19 @ 11:24 AM
655kj
82rpm
49%
21mph
Monday 6/22/20 @ 2:5 AM
1137kj
93rpm
47%
22mph
Saturday 6/20/20 @ 6:59 PM
✅
1330kj
78rpm
57%
23mph
Sunday 4/12/20 @ 9:52 PM
355kj
92rpm
46%
21mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Thursday 9/5/19 @ 11:27 PM
470kj
76rpm
50%
20mph
Sunday 3/3/19 @ 5:43 PM
✅
318kj
86rpm
39%
17mph
Wednesday 2/27/19 @ 10:48 PM
296kj
79rpm
41%
17mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Tuesday 1/29/19 @ 11:48 AM
446kj
89rpm
44%
20mph
Workouts
507
kj
Monday 1/8/24
716
kj
Monday 7/27/20
338
kj
Saturday 3/28/20
655
kj
Thursday 1/31/19
1137
kj
Monday 6/22/20
355
kj
Sunday 4/12/20
470
kj
Thursday 9/5/19
446
kj
Tuesday 1/29/19