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Shake and Bake
touchton
Jefferson, Georgia π
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
59 π₯
Beat touchton
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 1:24 PM
301
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 11:39 AM
β
545
kj
89
rpm
42
%
19
mph
Friday 3/12/21 @ 9:30 PM
222
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/23/21 @ 3:54 PM
β
369
kj
82
rpm
43
%
18
mph
Tuesday 2/2/21 @ 4:49 PM
130
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 7:15 PM
β
260
kj
93
rpm
41
%
19
mph
Saturday 7/31/21 @ 4:3 PM
141
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Tuesday 7/27/21 @ 7:14 PM
β
237
kj
91
rpm
39
%
18
mph
Monday 7/26/21 @ 8:41 PM
230
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 7:5 PM
β
397
kj
89
rpm
41
%
19
mph
Tuesday 5/4/21 @ 8:41 PM
133
kj
77
rpm
33
%
13
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Share
Tuesday 8/18/20 @ 12:12 PM
β
208
kj
87
rpm
38
%
16
mph
Tuesday 4/6/21 @ 8:42 PM
157
kj
67
rpm
40
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Thursday 3/11/21 @ 7:0 PM
β
247
kj
82
rpm
43
%
18
mph
Saturday 1/23/21 @ 6:58 PM
268
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 11:31 AM
β
510
kj
89
rpm
41
%
19
mph
Saturday 6/27/20 @ 8:27 PM
126
kj
77
rpm
41
%
16
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 10/12/20 @ 11:13 AM
β
255
kj
85
rpm
51
%
22
mph
Thursday 12/12/19 @ 5:4 PM
116
kj
75
rpm
34
%
13
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 3:13 PM
β
229
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
touchton
Jefferson, Georgia π
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
59 π₯
Beat touchton
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 2/15/23
β
545
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Friday 3/12/21
β
369
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Tuesday 2/2/21
β
260
kj
Tuesday 9/29/20
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
141
kj
Saturday 7/31/21
β
237
kj
Tuesday 7/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Monday 7/26/21
β
397
kj
Wednesday 9/23/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
133
kj
Tuesday 5/4/21
β
208
kj
Tuesday 8/18/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
157
kj
Tuesday 4/6/21
β
247
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 1/23/21
β
510
kj
Friday 1/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
126
kj
Saturday 6/27/20
β
255
kj
Monday 10/12/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
116
kj
Thursday 12/12/19
β
229
kj
Saturday 5/9/20
Previous Workouts
Next Workouts