Shake and Bake
Workouts
Monday 3/6/23 @ 7:39 PM
226kj
79rpm
36%
15mph
Wednesday 11/18/20 @ 11:16 PM
✅
336kj
82rpm
41%
18mph
Saturday 7/23/22 @ 4:56 PM
156kj
69rpm
41%
15mph
Wednesday 8/10/22 @ 11:4 PM
✅
183kj
75rpm
43%
16mph
Saturday 7/11/20 @ 8:8 PM
272kj
78rpm
35%
14mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Wednesday 12/23/20 @ 1:20 PM
144kj
78rpm
36%
14mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Saturday 10/31/20 @ 5:11 PM
137kj
87rpm
32%
14mph
Saturday 10/31/20 @ 11:57 AM
✅
213kj
80rpm
42%
17mph
Workouts
226
kj
Monday 3/6/23
156
kj
Saturday 7/23/22
272
kj
Saturday 7/11/20
144
kj
Wednesday 12/23/20
137
kj
Saturday 10/31/20