Shake and Bake
Workouts
Sunday 3/12/23 @ 9:2 PM
215kj
82rpm
34%
15mph
Thursday 4/28/22 @ 11:45 PM
✅
374kj
79rpm
44%
18mph
Friday 3/3/23 @ 7:52 PM
✅
248kj
78rpm
36%
15mph
Saturday 3/11/23 @ 3:26 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 3:37 PM
234kj
84rpm
33%
15mph
Tuesday 3/7/23 @ 11:15 PM
✅
334kj
82rpm
40%
17mph
Monday 3/6/23 @ 7:39 PM
226kj
79rpm
36%
15mph
Friday 11/20/20 @ 12:59 AM
✅
398kj
83rpm
44%
19mph
Thursday 6/25/20 @ 8:6 PM
177kj
78rpm
33%
13mph
Monday 4/13/20 @ 10:23 PM
✅
435kj
82rpm
46%
20mph
Saturday 10/31/20 @ 5:11 PM
137kj
87rpm
32%
14mph
Wednesday 11/4/20 @ 12:38 AM
✅
282kj
88rpm
44%
19mph
Wednesday 6/17/20 @ 8:6 PM
187kj
81rpm
32%
13mph
Monday 6/15/20 @ 11:44 PM
✅
417kj
83rpm
45%
19mph
Workouts
215
kj
Sunday 3/12/23
226
kj
Monday 3/6/23
177
kj
Thursday 6/25/20
137
kj
Saturday 10/31/20