Shake and Bake
Workouts
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Friday 3/12/21 @ 9:30 PM
222kj
79rpm
36%
15mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Saturday 7/31/21 @ 4:3 PM
141kj
84rpm
33%
14mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Sunday 7/7/19 @ 5:19 PM
211kj
84rpm
34%
15mph
Tuesday 6/29/21 @ 12:20 AM
✅
292kj
77rpm
41%
16mph
Monday 6/29/20 @ 7:43 PM
267kj
78rpm
35%
14mph
Saturday 6/19/21 @ 3:6 PM
✅
331kj
76rpm
39%
15mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Friday 7/26/19 @ 4:40 PM
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Wednesday 12/23/20 @ 1:20 PM
144kj
78rpm
36%
14mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Saturday 7/11/20 @ 8:8 PM
272kj
78rpm
35%
14mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Workouts
222
kj
Friday 3/12/21
141
kj
Saturday 7/31/21
211
kj
Sunday 7/7/19
267
kj
Monday 6/29/20
130
kj
Tuesday 2/2/21
297
kj
Friday 7/26/19
268
kj
Saturday 1/23/21
144
kj
Wednesday 12/23/20
272
kj
Saturday 7/11/20