Shake and Bake
VS
Workouts
Thursday 9/23/21 @ 9:2 AM
181kj
59rpm
48%
16mph
Wednesday 2/2/22 @ 10:30 AM
✅
181kj
55rpm
49%
15mph
Friday 5/20/22 @ 9:21 AM
✅
161kj
72rpm
40%
15mph
Thursday 3/2/23 @ 10:45 AM
130kj
65rpm
38%
14mph
Wednesday 1/18/23 @ 10:8 AM
✅
212kj
69rpm
47%
17mph
Thursday 1/19/23 @ 10:45 AM
126kj
60rpm
41%
13mph
Friday 9/9/22 @ 9:12 AM
83kj
70rpm
42%
15mph
Saturday 10/15/22 @ 9:48 AM
✅
91kj
58rpm
48%
16mph
Monday 8/22/22 @ 9:13 AM
✅
199kj
72rpm
44%
16mph
Wednesday 8/24/22 @ 9:45 AM
158kj
53rpm
49%
15mph
Wednesday 7/6/22 @ 9:27 AM
✅
180kj
67rpm
46%
16mph
Wednesday 7/21/21 @ 9:35 AM
165kj
52rpm
50%
14mph
Monday 5/9/22 @ 9:30 AM
✅
185kj
72rpm
43%
16mph
Wednesday 5/11/22 @ 9:45 AM
148kj
52rpm
47%
14mph
Friday 10/8/21 @ 9:2 AM
✅
230kj
57rpm
55%
18mph
Wednesday 1/26/22 @ 10:30 AM
179kj
60rpm
47%
16mph
Friday 10/29/21 @ 9:2 AM
✅
218kj
58rpm
54%
17mph
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
Thursday 9/30/21 @ 9:0 AM
308kj
63rpm
49%
17mph
Tuesday 2/18/20 @ 10:51 AM
✅
421kj
51rpm
59%
16mph
theeprototype
38
🔥
VS
chelle_my_belle
Detroit #1913 #BGM
21
Workouts
181
kj
Thursday 9/23/21
130
kj
Thursday 3/2/23
83
kj
Friday 9/9/22
158
kj
Wednesday 8/24/22
165
kj
Wednesday 7/21/21
155
kj
Wednesday 10/20/21
308
kj
Thursday 9/30/21