Shake and Bake
Workouts
Sunday 5/2/21 @ 4:46 PM
✅
463kj
83rpm
42%
18mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Sunday 2/14/21 @ 3:7 PM
✅
198kj
89rpm
37%
17mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Sunday 1/24/21 @ 10:12 PM
✅
456kj
92rpm
39%
18mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Saturday 12/5/20 @ 2:44 PM
✅
381kj
85rpm
42%
18mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Friday 11/13/20 @ 6:27 PM
✅
337kj
82rpm
41%
18mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Monday 9/28/20 @ 12:30 PM
✅
374kj
88rpm
41%
18mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 6/13/20 @ 5:32 PM
✅
226kj
81rpm
42%
18mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Workouts
191
kj
Sunday 5/2/21
104
kj
Sunday 2/14/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
162
kj
Saturday 11/14/20
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20