Shake and Bake
Workouts
Sunday 6/21/20 @ 7:6 PM
750kj
79rpm
45%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 9/23/19 @ 7:29 PM
476kj
82rpm
43%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 7/20/20 @ 6:8 PM
227kj
87rpm
40%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 2/7/21 @ 2:27 PM
604kj
84rpm
42%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 1/22/21 @ 11:58 AM
112kj
81rpm
42%
18mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Wednesday 11/25/20 @ 5:54 PM
474kj
82rpm
42%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 12/19/19 @ 10:34 PM
355kj
84rpm
42%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 12/31/19 @ 3:27 PM
188kj
78rpm
39%
16mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Thursday 7/18/19 @ 10:49 PM
236kj
86rpm
41%
18mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Tuesday 6/4/19 @ 9:42 AM
202kj
82rpm
40%
17mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Workouts
750
kj
Sunday 6/21/20
476
kj
Monday 9/23/19
227
kj
Monday 7/20/20
604
kj
Sunday 2/7/21
474
kj
Wednesday 11/25/20
355
kj
Thursday 12/19/19