Shake and Bake
Workouts
Friday 11/27/20 @ 10:27 PM
✅
223kj
87rpm
40%
18mph
Sunday 1/17/21 @ 5:12 PM
163kj
86rpm
35%
16mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Thursday 11/5/20 @ 10:2 PM
161kj
81rpm
43%
18mph
Sunday 12/13/20 @ 7:14 PM
✅
461kj
85rpm
40%
17mph
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Friday 11/13/20 @ 6:27 PM
✅
337kj
82rpm
41%
18mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Monday 9/28/20 @ 12:30 PM
✅
374kj
88rpm
41%
18mph
Saturday 9/26/20 @ 3:55 PM
251kj
85rpm
36%
16mph
Thursday 10/10/19 @ 2:12 PM
✅
226kj
84rpm
41%
18mph
Friday 7/3/20 @ 1:34 PM
156kj
0rpm
0%
0mph
Saturday 6/13/20 @ 5:32 PM
✅
226kj
81rpm
42%
18mph
Friday 5/1/20 @ 8:41 PM
155kj
90rpm
33%
15mph
Friday 6/12/20 @ 9:25 PM
✅
383kj
80rpm
44%
18mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Sunday 6/7/20 @ 9:52 PM
✅
496kj
86rpm
42%
18mph
Friday 6/5/20 @ 8:49 PM
309kj
85rpm
35%
15mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Sunday 5/31/20 @ 7:3 PM
232kj
88rpm
34%
15mph
Workouts
163
kj
Sunday 1/17/21
309
kj
Friday 7/17/20
252
kj
Sunday 11/15/20
156
kj
Friday 7/3/20
155
kj
Friday 5/1/20
309
kj
Friday 6/5/20
232
kj
Sunday 5/31/20