Shake and Bake
Workouts
Wednesday 7/12/23 @ 2:0 AM
122kj
48rpm
45%
12mph
Friday 6/30/23 @ 1:1 PM
✅
207kj
74rpm
43%
17mph
Tuesday 9/7/21 @ 2:35 PM
119kj
61rpm
40%
14mph
Sunday 8/22/21 @ 5:50 PM
✅
266kj
75rpm
53%
19mph
Monday 5/10/21 @ 3:58 PM
183kj
65rpm
46%
16mph
Monday 7/12/21 @ 11:37 PM
✅
321kj
51rpm
75%
20mph
Tuesday 7/6/21 @ 2:28 PM
101kj
52rpm
41%
13mph
Saturday 7/3/21 @ 2:18 PM
✅
281kj
66rpm
57%
19mph
Sunday 3/22/20 @ 5:31 PM
188kj
49rpm
47%
14mph
Saturday 5/29/21 @ 4:54 PM
✅
427kj
68rpm
55%
19mph
Tuesday 7/7/20 @ 1:9 PM
38kj
50rpm
45%
13mph
Thursday 4/22/21 @ 11:59 PM
✅
58kj
81rpm
38%
16mph
Thursday 11/5/20 @ 1:48 PM
99kj
65rpm
41%
15mph
Tuesday 11/3/20 @ 11:1 AM
✅
144kj
74rpm
44%
17mph
Saturday 10/31/20 @ 2:29 PM
87kj
66rpm
39%
14mph
Thursday 10/29/20 @ 10:28 AM
✅
134kj
71rpm
45%
17mph
Monday 4/27/20 @ 2:41 PM
87kj
47rpm
50%
14mph
Thursday 5/7/20 @ 11:59 PM
✅
115kj
79rpm
39%
16mph
Monday 4/27/20 @ 1:59 PM
✅
145kj
59rpm
44%
15mph
Wednesday 4/29/20 @ 11:52 PM
1kj
93rpm
21%
10mph
Workouts
122
kj
Wednesday 7/12/23