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Shake and Bake
t_ts_up_a55_out
π¬π§ Berkshire, UK ππ£ββΉπΌβππ½βπ² πβ
64 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
11
Beat t_ts_up_a55_out
Workouts
Previous Workouts
Next Workouts
Saturday 4/13/24 @ 8:57 PM
β
452
kj
84
rpm
46
%
20
mph
45 min 2000s Pop Ride
Hannah Frankson
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Sunday 4/7/24 @ 5:11 AM
kj
rpm
%
0
mph
Monday 11/27/23 @ 10:27 PM
β
113
kj
79
rpm
44
%
18
mph
15 min 90s Ride
Hannah Frankson
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Wednesday 11/15/23 @ 9:53 PM
kj
rpm
%
0
mph
Sunday 2/26/23 @ 5:57 PM
β
228
kj
86
rpm
40
%
18
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 2/9/23 @ 10:33 PM
kj
rpm
%
0
mph
Friday 11/4/22 @ 9:27 PM
β
255
kj
80
rpm
45
%
19
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0
mph
Monday 9/5/22 @ 10:59 AM
271
kj
82
rpm
45
%
19
mph
30 min 2010s Ride
Kendall Toole
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Share
Wednesday 9/7/22 @ 8:4 AM
β
301
kj
67
rpm
51
%
19
mph
Tuesday 8/23/22 @ 8:27 PM
β
206
kj
90
rpm
37
%
17
mph
30 min Low Impact Ride
Bradley Rose
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Friday 10/15/21 @ 11:35 AM
kj
rpm
%
0
mph
Wednesday 4/6/22 @ 7:34 PM
β
255
kj
85
rpm
43
%
19
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 2/26/22 @ 5:46 PM
kj
rpm
%
0
mph
Wednesday 3/2/22 @ 8:35 PM
β
182
kj
81
rpm
46
%
19
mph
20 min 90s Ride
Hannah Frankson
View Class
Share
Tuesday 10/26/21 @ 10:42 AM
kj
rpm
%
0
mph
Friday 10/2/20 @ 6:0 PM
β
394
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 6:8 PM
371
kj
76
rpm
38
%
16
mph
Saturday 5/9/20 @ 6:52 PM
β
413
kj
89
rpm
43
%
19
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Share
Thursday 4/2/20 @ 10:54 AM
369
kj
65
rpm
48
%
17
mph
Previous Workouts
Next Workouts
t_ts_up_a55_out
π¬π§ Berkshire, UK ππ£ββΉπΌβππ½βπ² πβ
64 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
11
Beat t_ts_up_a55_out
Workouts
Previous Workouts
Next Workouts
45 min 2000s Pop Ride
Hannah Frankson
View Class
Share
β
452
kj
Saturday 4/13/24
kj
Sunday 4/7/24
15 min 90s Ride
Hannah Frankson
View Class
Share
β
113
kj
Monday 11/27/23
kj
Wednesday 11/15/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
228
kj
Sunday 2/26/23
kj
Thursday 2/9/23
30 min LOL Cody
Cody Rigsby
View Class
Share
β
255
kj
Friday 11/4/22
kj
Friday 11/4/22
30 min 2010s Ride
Kendall Toole
View Class
Share
271
kj
Monday 9/5/22
β
301
kj
Wednesday 9/7/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
β
206
kj
Tuesday 8/23/22
kj
Friday 10/15/21
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
255
kj
Wednesday 4/6/22
kj
Saturday 2/26/22
20 min 90s Ride
Hannah Frankson
View Class
Share
β
182
kj
Wednesday 3/2/22
kj
Tuesday 10/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
394
kj
Friday 10/2/20
371
kj
Wednesday 4/29/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
413
kj
Saturday 5/9/20
369
kj
Thursday 4/2/20
Previous Workouts
Next Workouts