Shake and Bake
VS
Workouts
Sunday 7/10/22 @ 9:52 AM
✅
365kj
83rpm
43%
18mph
Monday 6/26/23 @ 7:11 AM
341kj
80rpm
42%
18mph
Wednesday 9/21/22 @ 8:58 PM
✅
143kj
86rpm
40%
17mph
Monday 8/15/22 @ 7:16 AM
122kj
79rpm
39%
16mph
Monday 8/23/21 @ 8:45 PM
✅
466kj
79rpm
50%
20mph
Sunday 8/15/21 @ 5:28 PM
454kj
83rpm
47%
20mph
Sunday 9/27/20 @ 12:49 PM
553kj
94rpm
41%
19mph
Sunday 8/22/21 @ 7:34 PM
✅
646kj
93rpm
44%
20mph
Wednesday 7/1/20 @ 7:54 PM
403kj
94rpm
39%
18mph
Sunday 5/30/21 @ 7:46 PM
✅
507kj
92rpm
44%
20mph
Thursday 7/2/20 @ 6:48 PM
✅
535kj
92rpm
41%
19mph
Wednesday 2/17/21 @ 3:25 PM
495kj
89rpm
41%
18mph
Wednesday 9/2/20 @ 7:7 PM
265kj
94rpm
40%
19mph
Tuesday 9/1/20 @ 7:38 AM
✅
296kj
85rpm
45%
20mph
Friday 10/2/20 @ 6:0 PM
394kj
0rpm
0%
0mph
Monday 10/5/20 @ 2:5 PM
✅
458kj
92rpm
42%
19mph
Wednesday 8/26/20 @ 8:55 PM
423kj
90rpm
43%
19mph
Thursday 8/27/20 @ 1:58 PM
✅
499kj
83rpm
48%
21mph
Saturday 7/11/20 @ 7:17 PM
789kj
94rpm
40%
19mph
Saturday 6/27/20 @ 8:15 AM
✅
806kj
81rpm
45%
19mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
24
VS
baz_fitforlife
spalding uk
59
🔥
Workouts
265
kj
Wednesday 9/2/20
789
kj
Saturday 7/11/20