Shake and Bake
Workouts
Thursday 12/22/22 @ 10:10 PM
271kj
81rpm
45%
19mph
Thursday 11/16/23 @ 12:12 AM
✅
297kj
82rpm
46%
20mph
Monday 5/29/23 @ 3:29 PM
✅
201kj
78rpm
48%
20mph
Tuesday 5/30/23 @ 11:17 PM
200kj
86rpm
45%
20mph
Monday 4/26/21 @ 1:40 PM
486kj
87rpm
46%
20mph
Sunday 10/17/21 @ 4:54 PM
✅
518kj
85rpm
49%
21mph
Friday 1/14/22 @ 10:17 PM
440kj
87rpm
45%
20mph
Wednesday 9/29/21 @ 11:50 AM
✅
534kj
85rpm
49%
21mph
Sunday 11/21/21 @ 3:49 PM
451kj
81rpm
47%
20mph
Thursday 11/18/21 @ 11:42 PM
✅
518kj
90rpm
47%
21mph
Sunday 10/10/21 @ 4:17 PM
460kj
81rpm
48%
20mph
Tuesday 10/5/21 @ 1:25 AM
✅
506kj
84rpm
49%
21mph
Sunday 6/6/21 @ 8:35 PM
✅
945kj
82rpm
48%
20mph
Friday 5/8/20 @ 5:1 PM
841kj
89rpm
43%
19mph
Saturday 3/6/21 @ 4:20 PM
890kj
85rpm
45%
20mph
Sunday 2/28/21 @ 6:46 PM
✅
1029kj
87rpm
47%
21mph
Monday 1/25/21 @ 11:48 PM
433kj
87rpm
44%
19mph
Monday 1/25/21 @ 1:15 PM
✅
482kj
90rpm
45%
20mph
Monday 1/18/21 @ 9:0 PM
436kj
86rpm
45%
20mph
Monday 1/18/21 @ 9:7 PM
✅
490kj
82rpm
49%
21mph
Workouts
271
kj
Thursday 12/22/22
440
kj
Friday 1/14/22
451
kj
Sunday 11/21/21
460
kj
Sunday 10/10/21
841
kj
Friday 5/8/20
890
kj
Saturday 3/6/21
436
kj
Monday 1/18/21