Shake and Bake
VS
Workouts
Monday 10/25/21 @ 8:22 PM
209kj
91rpm
30%
14mph
Tuesday 9/26/23 @ 12:48 PM
✅
321kj
89rpm
37%
17mph
Thursday 11/26/20 @ 3:17 PM
153kj
90rpm
33%
15mph
Friday 6/24/22 @ 12:14 PM
✅
243kj
89rpm
40%
18mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Thursday 3/25/21 @ 11:8 AM
✅
328kj
83rpm
41%
17mph
Thursday 3/11/21 @ 1:45 PM
199kj
90rpm
31%
14mph
Saturday 3/13/21 @ 2:21 PM
✅
277kj
92rpm
35%
16mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Sunday 2/7/21 @ 3:39 PM
✅
193kj
89rpm
37%
17mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Saturday 1/23/21 @ 5:3 PM
✅
386kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Thursday 12/31/20 @ 1:21 PM
✅
180kj
83rpm
44%
19mph
Thursday 4/30/20 @ 9:25 PM
167kj
83rpm
36%
16mph
Wednesday 12/2/20 @ 12:20 PM
✅
187kj
87rpm
37%
16mph
Monday 4/27/20 @ 9:36 PM
153kj
75rpm
38%
15mph
Sunday 11/29/20 @ 2:53 PM
✅
194kj
91rpm
36%
17mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Monday 11/23/20 @ 11:42 AM
✅
170kj
80rpm
44%
19mph
spn4tacos
Fort Benning #ArmyWife
2
VS
limitlesspapa
Connecticut
52
🔥
Workouts
153
kj
Thursday 11/26/20
233
kj
Saturday 12/12/20
199
kj
Thursday 3/11/21
151
kj
Wednesday 2/3/21
292
kj
Wednesday 1/20/21
153
kj
Monday 4/27/20