Shake and Bake
VS
Workouts
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Saturday 5/1/21 @ 2:5 PM
✅
202kj
88rpm
38%
17mph
Saturday 2/6/21 @ 5:46 PM
243kj
96rpm
32%
15mph
Wednesday 2/3/21 @ 7:10 PM
✅
344kj
89rpm
40%
18mph
Thursday 10/8/20 @ 3:26 PM
251kj
77rpm
39%
16mph
Sunday 5/1/22 @ 1:15 PM
✅
327kj
87rpm
39%
17mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Saturday 5/15/21 @ 10:25 PM
✅
212kj
96rpm
36%
17mph
Sunday 10/17/21 @ 1:1 PM
243kj
86rpm
31%
14mph
Saturday 10/23/21 @ 11:31 AM
✅
351kj
91rpm
35%
16mph
Friday 2/19/21 @ 5:6 PM
307kj
91rpm
32%
15mph
Wednesday 2/24/21 @ 9:9 PM
✅
468kj
87rpm
40%
18mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Monday 12/14/20 @ 2:37 PM
✅
320kj
83rpm
41%
17mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Monday 11/23/20 @ 6:34 PM
✅
322kj
89rpm
38%
17mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Saturday 11/14/20 @ 1:58 PM
✅
435kj
84rpm
40%
18mph
Thursday 10/1/20 @ 3:23 PM
232kj
82rpm
36%
15mph
Thursday 11/12/20 @ 8:52 PM
✅
316kj
84rpm
40%
17mph
spn4tacos
Fort Benning #ArmyWife
0
VS
arav8
@essentially_alexandra
76
🔥
Workouts
169
kj
Friday 5/1/20
243
kj
Saturday 2/6/21
136
kj
Wednesday 4/22/20
243
kj
Sunday 10/17/21
233
kj
Saturday 12/12/20
351
kj
Saturday 11/14/20
232
kj
Thursday 10/1/20