Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Sunday 1/15/23 @ 7:46 PM
✅
182kj
83rpm
44%
19mph
Sunday 10/17/21 @ 1:1 PM
243kj
86rpm
31%
14mph
Sunday 10/24/21 @ 6:47 PM
✅
259kj
80rpm
34%
14mph
Thursday 10/7/21 @ 12:34 PM
338kj
85rpm
32%
14mph
Wednesday 10/13/21 @ 8:39 PM
✅
431kj
81rpm
38%
16mph
Saturday 12/12/20 @ 4:35 PM
✅
233kj
86rpm
34%
15mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Friday 11/27/20 @ 4:27 PM
163kj
86rpm
36%
16mph
Sunday 8/23/20 @ 4:54 PM
✅
198kj
88rpm
38%
17mph
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Thursday 7/16/20 @ 4:52 PM
✅
389kj
82rpm
39%
16mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Tuesday 6/9/20 @ 4:54 PM
✅
179kj
87rpm
37%
16mph
Monday 5/4/20 @ 9:27 PM
✅
249kj
78rpm
38%
16mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Thursday 4/30/20 @ 9:25 PM
✅
167kj
83rpm
36%
16mph
Saturday 1/25/20 @ 10:12 PM
118kj
78rpm
33%
13mph
spn4tacos
Fort Benning #ArmyWife
22
VS
anothersheila
Huntsville, Alabama
56
🔥
Workouts
243
kj
Sunday 10/17/21
338
kj
Thursday 10/7/21
155
kj
Sunday 2/23/20
163
kj
Friday 11/27/20
303
kj
Sunday 12/6/20
169
kj
Friday 5/1/20