Shake and Bake
VS
Workouts
Tuesday 10/26/21 @ 7:56 PM
116kj
87rpm
30%
13mph
Friday 10/15/21 @ 10:27 PM
✅
116kj
61rpm
40%
14mph
Sunday 10/3/21 @ 2:46 PM
132kj
85rpm
31%
14mph
Wednesday 9/22/21 @ 8:52 PM
✅
137kj
59rpm
41%
13mph
Tuesday 5/18/21 @ 3:7 PM
✅
128kj
68rpm
37%
14mph
Wednesday 5/12/21 @ 8:57 PM
94kj
48rpm
40%
10mph
Monday 5/10/21 @ 10:47 AM
✅
190kj
73rpm
35%
14mph
Wednesday 5/5/21 @ 8:55 PM
182kj
53rpm
42%
12mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Friday 10/2/20 @ 4:28 PM
✅
90kj
76rpm
40%
16mph
Tuesday 10/6/20 @ 11:11 PM
75kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 9:3 PM
271kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 9:55 PM
✅
314kj
76rpm
43%
17mph
Sunday 7/5/20 @ 1:4 PM
✅
62kj
70rpm
44%
16mph
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Saturday 5/30/20 @ 8:50 PM
53kj
65rpm
42%
15mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
Saturday 5/30/20 @ 6:15 PM
✅
89kj
81rpm
39%
16mph
Thursday 5/23/19 @ 8:2 PM
87kj
88rpm
36%
16mph
spn4tacos
Fort Benning #ArmyWife
24
VS
amysevolution
#Pelofam
37
🔥
Workouts
116
kj
Tuesday 10/26/21
132
kj
Sunday 10/3/21
94
kj
Wednesday 5/12/21
182
kj
Wednesday 5/5/21