Shake and Bake
Workouts
Thursday 2/11/21 @ 6:10 PM
228kj
91rpm
32%
15mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 2/19/21 @ 5:6 PM
307kj
91rpm
32%
15mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Monday 2/22/21 @ 11:15 AM
146kj
86rpm
33%
15mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Saturday 2/13/21 @ 6:49 PM
330kj
88rpm
35%
16mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Sunday 2/14/21 @ 4:59 PM
333kj
91rpm
34%
16mph
Sunday 2/14/21 @ 5:19 PM
✅
366kj
63rpm
45%
15mph
Saturday 2/6/21 @ 5:46 PM
243kj
96rpm
32%
15mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Friday 11/20/20 @ 4:25 PM
315kj
88rpm
34%
15mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Friday 9/11/20 @ 3:42 PM
238kj
81rpm
36%
15mph
Sunday 8/23/20 @ 2:37 PM
✅
281kj
70rpm
42%
16mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
228
kj
Thursday 2/11/21
136
kj
Wednesday 4/22/20
146
kj
Monday 2/22/21
243
kj
Saturday 2/6/21
315
kj
Friday 11/20/20
238
kj
Friday 9/11/20
162
kj
Tuesday 5/12/20