Shake and Bake
VS
Workouts
Tuesday 10/26/21 @ 7:56 PM
116kj
87rpm
30%
13mph
Saturday 10/16/21 @ 6:27 PM
✅
126kj
67rpm
37%
14mph
Sunday 10/3/21 @ 2:46 PM
✅
132kj
85rpm
31%
14mph
Monday 9/27/21 @ 10:42 PM
131kj
66rpm
38%
14mph
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Tuesday 6/1/21 @ 11:29 PM
✅
166kj
75rpm
40%
16mph
Wednesday 12/16/20 @ 6:0 PM
✅
141kj
98rpm
36%
17mph
Thursday 4/30/20 @ 10:32 PM
136kj
80rpm
41%
17mph
Monday 10/12/20 @ 5:54 PM
✅
137kj
82rpm
40%
17mph
Thursday 4/2/20 @ 11:4 PM
116kj
73rpm
40%
16mph
Monday 5/11/20 @ 9:17 PM
✅
256kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 1:0 AM
211kj
86rpm
33%
14mph
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph
Saturday 5/9/20 @ 10:54 PM
✅
183kj
81rpm
39%
16mph
Monday 5/4/20 @ 9:27 PM
✅
249kj
78rpm
38%
16mph
Wednesday 4/15/20 @ 9:53 PM
209kj
81rpm
35%
14mph
Friday 5/1/20 @ 9:32 PM
✅
169kj
81rpm
37%
16mph
Saturday 4/11/20 @ 7:2 PM
138kj
82rpm
34%
14mph
Thursday 4/30/20 @ 9:25 PM
✅
167kj
83rpm
36%
16mph
Friday 4/10/20 @ 11:37 PM
140kj
83rpm
34%
14mph
spn4tacos
Fort Benning #ArmyWife
35
🔥
VS
alexrocknride
OK #BooCrew
24
Workouts
116
kj
Tuesday 10/26/21
138
kj
Saturday 4/11/20