Shake and Bake
Workouts
Saturday 3/26/22 @ 3:53 PM
69kj
69rpm
39%
14mph
Tuesday 3/8/22 @ 5:4 PM
✅
122kj
73rpm
48%
18mph
Saturday 6/5/21 @ 2:21 PM
96kj
72rpm
38%
14mph
Wednesday 6/9/21 @ 11:36 AM
✅
171kj
76rpm
47%
19mph
Friday 5/7/21 @ 2:33 PM
140kj
74rpm
36%
14mph
Sunday 5/9/21 @ 2:54 PM
✅
278kj
76rpm
48%
19mph
Wednesday 3/17/21 @ 10:40 AM
78kj
69rpm
41%
15mph
Thursday 3/11/21 @ 11:0 AM
✅
121kj
68rpm
49%
18mph
Tuesday 3/16/21 @ 12:9 PM
152kj
74rpm
38%
15mph
Sunday 3/7/21 @ 7:38 PM
✅
267kj
71rpm
49%
19mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Tuesday 6/16/20 @ 10:45 AM
✅
231kj
85rpm
41%
18mph
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph
Monday 8/17/20 @ 11:1 AM
✅
255kj
77rpm
46%
19mph
Saturday 9/5/20 @ 2:16 PM
241kj
71rpm
40%
15mph
Thursday 7/23/20 @ 10:35 AM
✅
355kj
77rpm
44%
18mph
Monday 4/27/20 @ 9:36 PM
153kj
75rpm
38%
15mph
Thursday 6/18/20 @ 10:37 AM
✅
230kj
82rpm
41%
17mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Thursday 5/21/20 @ 10:34 AM
✅
214kj
83rpm
41%
17mph
Workouts
152
kj
Tuesday 3/16/21
151
kj
Wednesday 2/3/21
153
kj
Monday 4/27/20
200
kj
Thursday 5/21/20