Shake and Bake
Workouts
Sunday 12/13/20 @ 4:51 PM
303kj
97rpm
31%
15mph
Saturday 7/4/20 @ 2:56 PM
✅
365kj
91rpm
35%
16mph
Thursday 3/11/21 @ 1:45 PM
199kj
90rpm
31%
14mph
Wednesday 9/2/20 @ 11:51 PM
✅
260kj
91rpm
35%
16mph
Monday 11/30/20 @ 12:1 PM
246kj
86rpm
35%
16mph
Saturday 12/5/20 @ 12:23 AM
✅
296kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Friday 1/29/21 @ 3:41 PM
297kj
84rpm
35%
15mph
Sunday 1/31/21 @ 8:41 PM
✅
375kj
83rpm
38%
16mph
Wednesday 12/2/20 @ 4:5 PM
153kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 2:28 AM
✅
187kj
85rpm
38%
16mph
Wednesday 11/11/20 @ 4:23 PM
251kj
87rpm
35%
16mph
Monday 11/9/20 @ 12:32 AM
✅
305kj
92rpm
37%
17mph
Tuesday 6/30/20 @ 9:29 PM
259kj
82rpm
36%
15mph
Friday 10/2/20 @ 11:10 PM
✅
288kj
86rpm
37%
16mph
Thursday 5/7/20 @ 11:38 AM
155kj
78rpm
37%
15mph
Sunday 6/14/20 @ 6:10 PM
✅
195kj
89rpm
37%
17mph
Monday 4/27/20 @ 9:36 PM
153kj
75rpm
38%
15mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Workouts
303
kj
Sunday 12/13/20
199
kj
Thursday 3/11/21
151
kj
Wednesday 2/3/21
297
kj
Friday 1/29/21
153
kj
Wednesday 12/2/20
251
kj
Wednesday 11/11/20
155
kj
Thursday 5/7/20
153
kj
Monday 4/27/20