Shake and Bake
Workouts
Tuesday 12/13/22 @ 5:34 PM
✅
203kj
75rpm
44%
18mph
Friday 12/24/21 @ 3:57 PM
147kj
59rpm
46%
14mph
Thursday 1/20/22 @ 6:57 PM
298kj
82rpm
39%
17mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Sunday 12/12/21 @ 3:43 PM
✅
218kj
82rpm
41%
18mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Saturday 7/31/21 @ 1:37 PM
✅
314kj
79rpm
41%
17mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Wednesday 7/28/21 @ 1:2 PM
✅
310kj
83rpm
39%
17mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Sunday 6/6/21 @ 1:3 PM
571kj
86rpm
37%
17mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Sunday 5/30/21 @ 1:59 PM
✅
315kj
84rpm
38%
17mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Monday 5/10/21 @ 11:32 PM
268kj
79rpm
39%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Monday 5/3/21 @ 1:36 PM
39kj
78rpm
32%
13mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Wednesday 3/17/21 @ 3:8 PM
219kj
80rpm
42%
18mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Workouts
571
kj
Sunday 6/6/21
268
kj
Monday 5/10/21
219
kj
Wednesday 3/17/21