Ricky
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Shake and Bake
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 1:29 PM
✅
344
kj
89
rpm
46
%
21
mph
30 min 2000s Rock Ride
Ben Alldis
View Class
Share
Friday 10/15/21 @ 11:46 PM
256
kj
87
rpm
42
%
19
mph
Monday 8/16/21 @ 6:2 PM
✅
92
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 9/22/21 @ 1:46 PM
43
kj
87
rpm
31
%
14
mph
Thursday 8/19/21 @ 1:24 PM
✅
310
kj
102
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/16/21 @ 12:15 PM
226
kj
88
rpm
39
%
18
mph
Tuesday 7/13/21 @ 12:48 PM
✅
314
kj
98
rpm
42
%
20
mph
30 min House Ride
Ben Alldis
View Class
Share
Saturday 12/5/20 @ 7:16 PM
202
kj
84
rpm
39
%
17
mph
Wednesday 7/7/21 @ 12:16 PM
✅
476
kj
98
rpm
42
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 6/4/21 @ 11:42 PM
393
kj
87
rpm
42
%
19
mph
Friday 4/16/21 @ 2:50 PM
✅
510
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 5/28/21 @ 4:3 PM
352
kj
85
rpm
42
%
18
mph
Monday 3/8/21 @ 2:49 PM
✅
520
kj
87
rpm
48
%
21
mph
45 min EDM Ride
Hannah Frankson
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Share
Wednesday 3/17/21 @ 1:18 PM
406
kj
84
rpm
43
%
19
mph
Friday 7/17/20 @ 12:36 PM
✅
157
kj
97
rpm
42
%
20
mph
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/29/20 @ 1:49 PM
98
kj
86
rpm
38
%
17
mph
Friday 5/8/20 @ 12:33 PM
✅
461
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 11:26 PM
346
kj
83
rpm
42
%
18
mph
Tuesday 2/27/18 @ 5:11 PM
✅
282
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/3/18 @ 5:7 PM
173
kj
92
rpm
34
%
16
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min 2000s Rock Ride
Ben Alldis
View Class
Share
✅
344
kj
Thursday 10/14/21
256
kj
Friday 10/15/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
92
kj
Monday 8/16/21
43
kj
Wednesday 9/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 8/19/21
226
kj
Thursday 9/16/21
30 min House Ride
Ben Alldis
View Class
Share
✅
314
kj
Tuesday 7/13/21
202
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
476
kj
Wednesday 7/7/21
393
kj
Friday 6/4/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
510
kj
Friday 4/16/21
352
kj
Friday 5/28/21
45 min EDM Ride
Hannah Frankson
View Class
Share
✅
520
kj
Monday 3/8/21
406
kj
Wednesday 3/17/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Friday 7/17/20
98
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
461
kj
Friday 5/8/20
346
kj
Sunday 11/10/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Tuesday 2/27/18
173
kj
Saturday 2/3/18
Previous Workouts
Next Workouts