Ricky
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Shake and Bake
speedy_monzales
SATX
95
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Sunday 7/2/23 @ 8:17 PM
✅
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/11/24 @ 1:15 PM
414
kj
81
rpm
45
%
19
mph
Wednesday 2/10/21 @ 1:0 PM
✅
354
kj
101
rpm
43
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 9/23/22 @ 1:31 PM
315
kj
83
rpm
50
%
21
mph
Thursday 1/9/20 @ 9:28 PM
309
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 1:32 PM
✅
378
kj
82
rpm
51
%
21
mph
Thursday 5/26/22 @ 12:59 PM
✅
337
kj
85
rpm
48
%
21
mph
30 min 80s Ride
Denis Morton
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Share
Friday 5/27/22 @ 9:7 PM
298
kj
81
rpm
47
%
20
mph
Friday 9/10/21 @ 1:6 PM
✅
346
kj
83
rpm
50
%
21
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 11/13/21 @ 3:40 PM
128
kj
77
rpm
34
%
14
mph
Saturday 9/7/19 @ 4:45 PM
695
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
✅
827
kj
79
rpm
55
%
23
mph
Thursday 2/28/19 @ 12:1 AM
328
kj
89
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Thursday 2/28/19 @ 11:39 PM
✅
418
kj
81
rpm
47
%
19
mph
Sunday 2/10/19 @ 1:50 PM
476
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 11:35 PM
✅
541
kj
80
rpm
51
%
21
mph
Monday 1/14/19 @ 5:41 PM
471
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 11:59 PM
✅
581
kj
81
rpm
53
%
22
mph
Sunday 6/17/18 @ 7:5 PM
327
kj
78
rpm
50
%
20
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 6/14/18 @ 12:28 AM
✅
372
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
95
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
472
kj
Sunday 7/2/23
414
kj
Thursday 1/11/24
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Wednesday 2/10/21
315
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 1/9/20
✅
378
kj
Wednesday 9/7/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
337
kj
Thursday 5/26/22
298
kj
Friday 5/27/22
30 min Reset
Denis Morton
View Class
Share
✅
346
kj
Friday 9/10/21
128
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
695
kj
Saturday 9/7/19
✅
827
kj
Saturday 9/7/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 2/28/19
✅
418
kj
Thursday 2/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 2/10/19
✅
541
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Monday 1/14/19
✅
581
kj
Wednesday 1/9/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
327
kj
Sunday 6/17/18
✅
372
kj
Thursday 6/14/18
Previous Workouts
Next Workouts