Shake and Bake
Workouts
Friday 12/29/23 @ 3:0 PM
✅
277kj
99rpm
39%
19mph
Friday 1/27/23 @ 12:43 PM
167kj
78rpm
37%
16mph
Tuesday 4/25/23 @ 12:44 PM
✅
601kj
88rpm
44%
20mph
Sunday 7/16/23 @ 1:42 PM
349kj
77rpm
39%
16mph
Saturday 7/9/22 @ 2:39 PM
✅
308kj
100rpm
41%
20mph
Thursday 12/22/22 @ 2:29 PM
154kj
82rpm
37%
15mph
Thursday 8/1/19 @ 9:37 PM
✅
307kj
88rpm
45%
20mph
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Wednesday 7/7/21 @ 12:16 PM
✅
476kj
98rpm
42%
20mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
818kj
95rpm
44%
21mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Sunday 2/7/21 @ 2:28 PM
✅
323kj
100rpm
42%
20mph
Thursday 2/25/21 @ 10:29 AM
212kj
82rpm
40%
17mph
Friday 11/15/19 @ 10:12 PM
✅
304kj
93rpm
43%
20mph
Wednesday 1/29/20 @ 11:16 AM
209kj
79rpm
42%
17mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Sunday 7/15/18 @ 10:34 AM
184kj
74rpm
42%
16mph
Workouts
167
kj
Friday 1/27/23
349
kj
Sunday 7/16/23
154
kj
Thursday 12/22/22
608
kj
Friday 5/7/21
212
kj
Thursday 2/25/21
209
kj
Wednesday 1/29/20
322
kj
Tuesday 9/10/19