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Shake and Bake
speedy_monzales
SATX
2
Beat angieverb
VS
angieverb
738 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 12:19 PM
468
kj
99
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Friday 2/12/21 @ 10:0 PM
309
kj
98
rpm
42
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/11/21 @ 10:7 AM
✅
464
kj
89
rpm
52
%
23
mph
Wednesday 8/12/20 @ 12:0 PM
308
kj
100
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:46 AM
✅
474
kj
93
rpm
51
%
24
mph
Saturday 12/5/20 @ 1:0 PM
646
kj
98
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
Monday 7/13/20 @ 10:26 PM
282
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 11:33 AM
✅
468
kj
87
rpm
54
%
24
mph
Saturday 9/12/20 @ 1:32 PM
664
kj
94
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 9:57 AM
✅
974
kj
91
rpm
53
%
24
mph
Sunday 6/27/21 @ 1:30 PM
622
kj
98
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
Tuesday 9/4/18 @ 3:33 PM
550
kj
90
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 9:55 AM
✅
718
kj
95
rpm
51
%
24
mph
Saturday 4/28/18 @ 12:38 PM
561
kj
76
rpm
54
%
21
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 4/23/18 @ 9:58 AM
✅
709
kj
94
rpm
51
%
24
mph
Friday 12/29/17 @ 12:7 AM
302
kj
80
rpm
48
%
20
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Monday 12/11/17 @ 4:25 PM
✅
439
kj
87
rpm
52
%
23
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
2
Beat angieverb
VS
angieverb
738 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 6/29/21
✅
753
kj
Wednesday 3/25/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
309
kj
Friday 2/12/21
✅
464
kj
Saturday 9/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 8/12/20
✅
474
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Saturday 12/5/20
✅
955
kj
Saturday 11/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Monday 7/13/20
✅
468
kj
Thursday 3/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
664
kj
Saturday 9/12/20
✅
974
kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Sunday 6/27/21
✅
942
kj
Sunday 6/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
550
kj
Tuesday 9/4/18
✅
718
kj
Tuesday 9/4/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
561
kj
Saturday 4/28/18
✅
709
kj
Monday 4/23/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
302
kj
Friday 12/29/17
✅
439
kj
Monday 12/11/17
Previous Workouts
Next Workouts