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Shake and Bake
speedy_monzales
SATX
101 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
3
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 2:41 PM
✅
102
kj
96
rpm
42
%
20
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/12/20 @ 12:49 PM
45
kj
86
rpm
32
%
14
mph
Saturday 10/9/21 @ 2:19 PM
✅
501
kj
98
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:42 PM
281
kj
88
rpm
36
%
16
mph
Wednesday 5/27/20 @ 8:29 PM
175
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 9:41 PM
✅
189
kj
89
rpm
37
%
17
mph
Thursday 8/22/19 @ 10:54 PM
✅
288
kj
87
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:0 PM
180
kj
87
rpm
36
%
16
mph
Monday 7/20/20 @ 9:59 PM
✅
487
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 12:44 PM
276
kj
87
rpm
37
%
16
mph
Tuesday 4/21/20 @ 12:40 PM
✅
477
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 8:34 PM
269
kj
86
rpm
37
%
16
mph
Monday 8/12/19 @ 9:7 PM
✅
640
kj
95
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 4:5 PM
357
kj
86
rpm
37
%
16
mph
Friday 5/3/19 @ 9:1 PM
✅
64
kj
79
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:47 AM
43
kj
81
rpm
33
%
14
mph
Friday 2/8/19 @ 2:56 PM
✅
648
kj
95
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 11:27 AM
368
kj
84
rpm
38
%
16
mph
Wednesday 1/23/19 @ 11:42 PM
✅
520
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 12:45 PM
269
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
101 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
3
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
102
kj
Friday 2/25/22
45
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 10/9/21
281
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 5/27/20
✅
189
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Thursday 8/22/19
180
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Monday 7/20/20
276
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Tuesday 4/21/20
269
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Monday 8/12/19
357
kj
Saturday 12/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Friday 5/3/19
43
kj
Tuesday 4/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
648
kj
Friday 2/8/19
368
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Wednesday 1/23/19
269
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts