Shake and Bake
Workouts
Thursday 11/19/20 @ 4:20 PM
373kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 2:17 AM
✅
621kj
93rpm
49%
23mph
Wednesday 11/11/20 @ 3:26 PM
366kj
83rpm
42%
18mph
Friday 8/30/19 @ 1:9 AM
✅
580kj
90rpm
49%
22mph
Monday 3/23/20 @ 3:55 PM
164kj
80rpm
38%
16mph
Wednesday 3/25/20 @ 1:44 AM
✅
352kj
89rpm
47%
21mph
Saturday 9/28/19 @ 9:46 PM
399kj
83rpm
43%
18mph
Sunday 9/29/19 @ 12:39 AM
✅
629kj
92rpm
49%
23mph
Tuesday 9/10/19 @ 3:22 PM
387kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Monday 2/11/19 @ 5:12 PM
397kj
86rpm
42%
18mph
Wednesday 8/14/19 @ 1:24 AM
✅
627kj
91rpm
50%
23mph
Monday 9/24/18 @ 3:22 PM
253kj
86rpm
41%
18mph
Thursday 7/11/19 @ 1:35 PM
✅
358kj
89rpm
47%
21mph
Tuesday 5/7/19 @ 4:21 PM
275kj
85rpm
43%
19mph
Tuesday 5/7/19 @ 8:36 PM
✅
395kj
88rpm
49%
22mph
Monday 1/14/19 @ 4:18 PM
418kj
82rpm
45%
19mph
Monday 1/14/19 @ 2:25 AM
✅
602kj
86rpm
52%
22mph
Friday 12/29/17 @ 3:52 PM
346kj
79rpm
44%
18mph
Tuesday 12/18/18 @ 8:35 PM
✅
545kj
81rpm
51%
21mph
Workouts
373
kj
Thursday 11/19/20
366
kj
Wednesday 11/11/20
164
kj
Monday 3/23/20